• I work primarily with LGBTQIA+ individuals to provide an understanding of queer issues, as well as a safe space to explore identity-related concerns.

  • Gender-affirming care is evidence-based care.

    As a trans woman, I understand the role that therapists play in the gender-affirming care process, and I can provide a safe space to explore identity while understanding the hurdles of obtaining gender-affirming care and being a knowledgeable advocate for obtaining life-saving care.

    In addition to this, I understand that gender identity exploration does not always involve medical care, and having a supportive and validating environment to explore your expression is part of gender-affirming care, as a therapist.

  • As a former Mormon, or member of the LDS faith, I understand how difficult it can be to leave high demand religion. Religious background is a part of identity and culture, and it can be incredibly isolating to leave. I offer an empowering person-centered lens to explore creating new meaning surrounding your experiences.

  • Grief and loss is a universal experience of humanity, but can be isolating in such a grief-averse society. With a specialization in grief therapy, I focus on the natural rhythms of vacillating loss-oriented grief and restoration-oriented grief. I also recognize the impact of ambiguous loss, and disenfranchised grief in marginalized populations and how this can impact the experience and processing of grief.

  • Harm Reduction is evidence-based care.

    Abstinence is not always the goal, and so it’s important as a therapist that I take a person-centered approach. You know yourself best, and you have the power to determine what you want your relationship to substances to look like. I offer a supportive environment that focuses on that relationship, while offering tools and gentle guidance for managing stress and cravings along the way. I also have a robust referral network of professional supports as needed to support your recovery goals and relationship to substances.

  • In an increasingly productivity-driven culture, it’s no wonder why so many are struggling with feelings of anxiety and depression.

    I offer a gentle approach to explore the roots of your anxiety and depression, and how they can be influenced by past experiences, as well as the unique systemic stressors contributing to these serious impacts to your mental health.

  • Whether you’re dealing with trouble maintaining your household responsibilities, having trouble focusing on tasks, or adjusting on new medications, I can provide a structured and supportive environment to help you get back on your feet.

    • Relationship concerns

    • Anger Management

    • Neurodivergence-affirming therapy

    • OCD

    • Couple’s therapy

    • Friend/Chosen Family Therapy

States that I am licensed to practice in: New York.

Insurance plans that I am in-network with: Aetna, United Healthcare, Oxford. I also offer superbills for reimbursement with most out-of-network insurance plans.

My out-of-pocket rate is $150 per session, but I offer sliding-scale pricing. Please do not hesitate to reach out to see if I can offer a rate that is affordable to you!

About Me
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